Or, maybe you’re sensitive to sulfites or other chemicals in alcoholic beverages, resulting in nausea or headaches. If you have an alcohol allergy, your immune system over-reacts to alcohol. If you have alcohol intolerance, your digestive system doesn’t process alcohol properly. You might also react to certain alcoholic beverages if you have a histamine or sulfites intolerance. In very rare cases, reactions to alcohol may be a sign of Hodgkin’s lymphoma.

  • If this occurs, it will cause problems with respiration and necessitate the avoidance of certain foods.
  • To avoid a reaction, avoid alcohol or the particular substance that causes your reaction.
  • Depending on how it’s measured, alcohol can stay in your system for 6-72 hours in most cases.
  • It responds to alcohol by producing antibodies known as immunoglobulin E (IgE).

The third type of headache caused by alcohol is a “Delayed Alcohol-Induced Headache” (“DAIH”). These headaches usually occur hours after a patient has stopped drinking, as their blood alcohol level https://trading-market.org/nutrition-guide-for-addiction-recovery/ returns to zero. While the cause of DAIH is unknown, researchers believe they are related to a drop in a neurotransmitter called serotonin, which regulates the body’s central pain control.

When to see a doctor

You should never ignore the symptoms of an allergic reaction. If left untreated, an allergic reaction can quickly become worse. Drinking too much alcohol can cause your mucus to thicken, making it Art Therapy: Create To Recover difficult to drink. Furthermore, alcohol can trigger asthma attacks in some people. When symptoms of cold, cough, and asthma are present, a small amount of alcohol may provide short-term relief.

congested after drinking beer

This could be because alcohol influences aspects of the immune response. If you have alcohol intolerance, it’s wise to cut back on alcohol or quit drinking. Drinking with alcohol intolerance causes uncomfortable symptoms, and it also puts you at greater risk for a range of potentially fatal diseases. However, Pepcid and other H2 blockers only mask the symptoms of alcohol intolerance.

Alcohol Intolerance vs. Allergy

There are several ways to diagnose an alcohol allergy or intolerance. People with histamine intolerance have decreased or inhibited enzymes that break down histamine from food. More severe symptoms of a beer allergy include shortness of breath, swelling of the throat or tongue, and loss of consciousness.

congested after drinking beer

Rarely, severe pain after drinking alcohol is a sign of a more serious disorder, such as Hodgkin’s lymphoma. Once you stop, alcohol’s sedative properties start to kick in. The alcohol sparks the release of other neurotransmitters that start to slow down all of your brain’s processes. You begin feeling tired and fuzzy, and your reaction time gets sluggish, says Dr. Swift.

This Is Why You Feel Congested After A Night Of Drinking

Instead, people may be able to relieve their symptoms with OTC treatment or home remedies, such as getting rest, inhaling steam, or using saline nasal spray. Multiple mechanisms may be responsible for this effect, including the release of inflammatory cytokines, which may be beneficial for fighting infections in the short term. Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol. When we think about alcohol tolerance, we often think of the number of drinks a person can handle before getting giggly or slurring words. But, if your nose is all stuffed up or runny after just a few sips of wine, this process probably isn’t proceeding as smoothly for you as it does for other people. Red wine tends to have higher levels of histamine than white wine or beer.

congested after drinking beer